Health and Fitness Expert, Diana Moran is best known as Britain’s ‘Green Goddess'.  Diana was the first person to launch Breakfast Television in the UK and her successful career as a fitness guru has spanned four decades. Unbelievably, 2009 will see Diana enjoying her 70th birthday – despite looking at least thirty years younger! She is a testimony to healthy living and has now been dubbed Britain’s Jane Fonda!
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Diana Moran EasiFit Images

 

EasiFit Workout Images

Ease into Fitness with the Green Goddess
Revolutionary fitness DVD released January 2010

Diana Moran and Stannah Stairlifts have partnered to introduce fitness back into the living room this January 2010 by releasing a revolutionary fitness DVD.  "Easy Fit"

The new fitness program, entitled ‘Easy Fit with Diana Moran’ www.easifit.tv consists of simple exercises specially designed for a market that’s largely neglected by the fitness industry, those later on in life; who haven’t exercised in a while or just can’t do the type of exercise they used to.

The new DVD involves a range of exercises, specially designed for the less active participant, from the comfort of the living room, even sitting down.

Exercises include a mixture of warm-up and stretch, muscular strength and cardio movements. Stability drills help strengthen the limbs whilst promoting flexibility, and light aerobic work helps with cardio capacity and circulation. What’s more, newly developed facial exercises are a unique inclusion to the fitness program and are said to enhance skin elasticity and promote a more youthful looking appearance.
 


Diana Moran, who celebrated her 70th birthday in June 2009, says: “This is a fitness program with a difference. For the first time, our newly developed EasiFit exercises will ensure that working out isn’t exclusive to the super fit, but accessible to everyone. Easy Fit with Diana Moran will ensure that whatever your age or level of fitness – you can Ease Into Fitness simply and successfully. ”

The team of demonstrators were personally selected by Diana to help demonstrate how easily the fitness program can be implemented into the daily routine of everyone, even the over 60’s. They include Vi Petty (83), Wendy Clouse (65) and Johnny Treherne (45).

Production of the DVD is being managed by Green Umbrella, who were approached by Stannah Stairlifts after they realised this concerning gap in the fitness market.

Patrick Stannah of Stannah Stairlifts says: “Reintroducing exercise into the lives of the less active is key to maintaining a sense of independence and quality of life for those who are getting older or are restricted in their movements.

“Diana is a fantastic role model for those at every fitness level and we’re extremely excited to be producing this new DVD in partnership with her.

“The success of our original fitness video in 2000 demonstrates the demand for this type of fitness program and we’re confident that the new DVD will help change the lives of many.”