Ease into Fitness with the Green Goddess
Revolutionary
fitness DVD released January 2010
Diana
Moran and Stannah
Stairlifts have partnered to introduce fitness back into the living room
this January 2010 by releasing a revolutionary fitness
DVD. "Easy Fit"
The new fitness program, entitled ‘Easy Fit with Diana
Moran’ www.easifit.tv
consists of simple exercises specially designed for a
market that’s largely neglected by the fitness industry,
those later on in life; who haven’t exercised in a while or
just can’t do the type of exercise they used to.
The new
DVD involves a range of
exercises, specially designed for the less active
participant, from the comfort of the living room, even
sitting down.
Exercises include a mixture of warm-up and stretch, muscular
strength and cardio movements. Stability drills help
strengthen the limbs whilst promoting flexibility, and light
aerobic work helps with cardio capacity and circulation.
What’s more, newly developed facial exercises are a unique
inclusion to the fitness program and are said to enhance
skin elasticity and promote a more youthful looking
appearance.
Diana Moran, who celebrated her 70th birthday in June 2009,
says: “This is a fitness program with a difference. For the
first time, our newly developed EasiFit exercises will
ensure that working out isn’t exclusive to the super fit,
but accessible to everyone. Easy Fit with Diana Moran will
ensure that whatever your age or level of fitness – you can
Ease Into Fitness simply and successfully. ”
The team of demonstrators were personally selected by Diana
to help demonstrate how easily the fitness program can be
implemented into the daily routine of everyone, even the
over 60’s. They include Vi Petty (83), Wendy Clouse (65) and
Johnny Treherne (45).
Production of the DVD is being managed by Green Umbrella,
who were approached by Stannah Stairlifts after they
realised this concerning gap in the fitness market.
Patrick Stannah of Stannah Stairlifts says: “Reintroducing
exercise into the lives of the less active is key to
maintaining a sense of independence and quality of life for
those who are getting older or are restricted in their
movements.
“Diana is a fantastic role model for those at every fitness
level and we’re extremely excited to be producing this new
DVD in partnership with her.
“The success of our original fitness video in 2000
demonstrates the demand for this type of fitness program and
we’re confident that the new DVD will help change the lives
of many.”